For the past few months I have been reading everything that I can get my hands on about juicing and its healthy effects. I wanted to jump into juicing not only for the nutrients that it gives my body but also to improve my skin and to grow my hair. Juice might just be the best beauty secret you could ever put your hands on. One of my favorite authors, Kris Carr, argued that if you spend money on beauty cosmetics and you are not eating enough greenery the you might as well be wasting your time. Juicing also helps slow down and reverse the aging process, it reduces inflammation, cleanses the body, and regulates your bowels (Carr). It even helps you lose weight. What can beat that?!?!? No really.... tell me what can beat all those benefits.
Most of us are too stuck on eating meat, processed foods, and crap that we won't even give juicing a chance. I took a shot at and it has changed my life. Veggies that I never thought I would eat, I eat every day. My family who wouldn't dare eat spinach or chard gulps it down in a yummy smoothie without even knowing it's there. I visit my favorite juice bar, Arden's Garden, a few times a week to take in there yummy wheat grass shots with some ginger and spinach smoothies. Talk about a burst of energy!. I've never felt so vibrant.
My journey only gets better. This week I have purchased my very own advanced juicer. I will share with you the amazing recipes that I make and I hope that you will get your juice on with me. Later this week I will post a blog to help you choose the right juicer because It took many trials and references for me to find my baby.