In Defense of Food: An Eater’s Manifesto Health Fruits and Foods

In Defense of Food: An Eater’s Manifesto  Health Fruits and Foods

In Defense of Food: An Eater’s Manifesto

Product b> The companion volume to The New York Times I > Bestsellers> The Omnivore’s Dilemma I> Michael Pollan’s lastbook, The Omnivore’s Dilemma I>, has started a national conversation about the American way to eat, now In Defense of Food I> shows us how to do it to change one meal at a time. Pollan proposes a new answer to the question of what we should eat that food comes to seven simple but liberating words: Eat . Not too much. Mostly plants I>. Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring back joy to eat. Amazon. com Review b> Amazon Significant Seven, January 2008 b>: Food is the one thing that Americans hate and love, it turns out, the love of hate. What we eat has the idea of what we should i> eat been displaced, and it is in that context of hunger and hang-up that Michael Pollan’s most striking question: where the Food contains in itself our dinner? What follows, in In Defense of Food i is> a series of wonderfully clear and thoughtful responses that make us omnivores navigate to the nutritional minefield to get to our food culture shape help. Many processed foods vie for a place in our grocery baskets, claiming to lower cholesterol, weight, blood sugar, you name it. Yet Pollan shows that these convenient “healthy” alternatives to Whole Foods are terribly inconvenient: our health has a nation has only deteriorated since we started banishing carbohydrates, fats – even fruits – from our daily meals. His razor-sharp analysis of the American diet (and its architects and its detractors) offers an inspiring insight into how it would be if we (a la Humpty Dumpty) put our food back together and consider what it means to be eating well. In a season filled with rallying cries to lose weight and be healthy, Pollan’s call to action: “Eat food. Not too much. Mostly plants.” – Is a program that I really want to follow. – Anne Bartholomew i>

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In Defense of Food: An Eater’s Manifesto

Tags: agriculture, agriculture "processed food", Defense, Eater''s, Food, Manifesto

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