March 2015 Spring Diets A diet is a prescribed selection of foods meant or intended to help you stay healthy or lose weight. Most of us turn to diets because we may have gained some pounds that need to disappear so that we feel good about ourselves again. There are many diets to choose from; however, some of them can be too harsh to be healthy. Here are some tips for a lose 10 pounds Continue Reading →
what is a good source of foods that contribute to growing a pot belly?
Question by Andrew C: what is a good source of foods that contribute to growing a pot belly? been wanting to grow a nice large belly my whole life and would love some tips on how or what to eat. Best answer: Answer by sunshine6_66442 Drink lots of beer eat food with high fat content . drink lots of soda and eat candy and ice cream till you explode everyday What do you think? Answer Continue Reading →
Q&A: What would be the best exercises to lose weight and get rid of the love handles and pot belly?
Question by P: What would be the best exercises to lose weight and get rid of the love handles and pot belly? I just recently joined the gym and learn how to use most of the machines. I made a diet plan but the problem is what exercises I should do to see some results. Im aware it takes time to lose weight and tone your body, but I just want to know the best Continue Reading →